Beste Anchor Bay Entertainment Dvd-Workouts

Einen Körper tonificado, starke, sexy mit der Metamorphose von Tracy Anderson glutecentric Programm von Tracy Anderson. Individuell für Ihren Körper, der glutecentric Workouts die genaue Muskeln benötigt, Ziel für die gewünschten Ergebnisse.Dieses Programm von Tracy ist Teil des Körpers von 90 Tagen Verarbeitung konzentriert sich auf kleinere Zubehör von Arbeit, Muskeln drücken, ziehen und Sie rund um den größten Muskeln alles in, so dass Sie stärker aber auch du klein und präziser.Dieses System bietet alle 10 Tage ein neues Training, so dass man nie Fremdwort. Es ist perfekt fÃ... [Weiterlesen]

This DVD comes with a yellow fit cuff.

Introducing Leslie Sansone fitness expert and leader of the world s No.1 walking programme. Leslie Sansone is a recognized US fitness expert, and creator of the Walk at Home programme. Leslie's energy is contagious. Her enthusiasm for walking, and life, is unmatched. Shes a walk guru on a mission: to promote healthy lifestyles, to ward off illness associated with obesity and sedentary lifestyles, and to improve public health one stride at a time. Her philosophy is simple: Leslie believes our bodies were made to move and we can walk our way to health and wellness. And what s more, it really wor... [Weiterlesen]

Grace meets athleticism in these two innovative workouts. Shot in a picturesque garden overlooking the Pacific Ocean, the standing Burn & Firm program is designed to elevate your heart rate as is tones your upper body, lifts your seat, shapes your legs and strengthens your core. It starts with isometric conditioning using small controlled movements and then layers on larger low impact moves designed to build heat with a vigorous flow. This combination will help increase your energy level and sculpt the slim, wellproportioned physique of a dancer. The Lengthen & Strengthen program is a dynamic ... [Weiterlesen]

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